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with Nina
Weekly classes, private sessions, reiki, reflexology, luxury retreats, and self-catered yoga holidays in the French Alps.
class timetable
Monday 14h
Fascia & Release
🌿
A slow, deeply nourishing practice to soften tension and awaken the body.
Through gentle movement, longer-held stretches and mindful release, we create space, ease and greater freedom of movement — within joints and connective tissue.
Leaving you feeling lighter, looser and beautifully grounded.
Tuesday 10h
Power Vinyasa
🔥
An energising, flowing practice that builds strength, mobility and resilience. Move with your breath through dynamic sequences and mindful transitions.
Building strength gradually feeling powerfully invigorated and ready for the mountain.
Thursday 9h
Balance & Align
⚖️
A mindful practice to strengthen, steady and reconnect with your body.
Explore balance, alignment, mobility and core stability through thoughtful movement, helping you feel more centred,
confident and at home in your body.
Saturday 9h
Lymphatic Flow
💧
A gentle, rhythmic practice designed to encourage lymphatic flow and circulation.
A slow but purposeful class designed to support healthy lymphatic circulation through targeted stretches, rhythmic movement, breathwork and mindful flow.
Help to release stagnation and leave you feeling lighter, refreshed and re-energised.
Make each movement, each breath sacred.
Using a combination of slow, gentle and dynamic flowing Vinyasa this class restores and rebalances body and mind by finding space within, to breathe to move, to be. Reminding us to carve out time for the soul to speak.
Improve strength and feelings of spaciousness gently, slow down the internal dialogue by drawing every essence of your being into the connection of movement and breath. Suitable to all.
Pay as You Go 15€
or commit to ritual with a multi pass
pre pay 5 classes €65
pre pay 10 classes 120€
Yoga feels different in the mountains
Classes run all year round from my home space and yoga deck in Bonnevaux.
The schedule changes with the seasons.
book your class via dm, what's app, call or email
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